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Recent Posts

Atkins and the never-ending battle over carbs

Carbs - bagels, pasta, crisps, muffins, potatoes

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The Ketogenic Diet Vs The Atkins Diet: Is Ketosis Better Than Atkins?

Are keto and Atkins the same thing or is one better than the other?

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The Best Foods for Your Atkins Diet Shopping List

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What is the Atkins Diet? | Low Carb Diet

Dr Robert Atkins, an American heart doctor (cardiologist), read about the way in which a diet low in carbohydrates can help the body to burn

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The Atkins Diet: Back On The Agenda?

At the height of its popularity in 2003, around three million of us were following The Atkins Diet, but it fell out of favour when

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Atkins Diet: What You Need to Know

Let’s face it, you or someone you know has been on a


at one time or another. In fact, there’s a good chance that

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Atkins Diet Increases All-Cause Mortality


major study

was just published in the

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