We all know that belly fat is the hardest fat to burn. This stubborn fat is often determined to your health and can often remain …Read More »
According to one study performed by the University of Pennsylvania, unsaturated fats in avocados could help stabilize bad cholesterol levels to prevent clogged arteries. This …Read More »
Every ex-smoker’s and smoker’s lungs are full with toxins.
Balance is one of the most important things in our live. Balancing play and work, friends and family, splurging and saving, and let’s not forget …Read More »
Because depression alters brain chemistry, affected individuals could be seeing a distorted version of reality, perceiving actions and comments negatively, that would in other circumstances, …Read More »
First it was Fast Food Nation. Now it’s Diabetic Nation. That’s because fast food leads to diabetes, and America is now drowning in both. A …Read More »