Not standing too close to the microwave, avoiding tanning beds, smoking, processed foods, and sugar are just some of the things that should be avoided …Read More »
The word “inflammation” comes from the Latin inflammo, meaning “I set alight,” or “I ignite.” And if you’ve ever experienced the redness and burning …Read More »
The link between the mind and body is so close and influential that we really should pay closer attention to our emotional world that’s often …Read More »
We all know that belly fat is the hardest fat to burn. This stubborn fat is often determined to your health and can often remain …Read More »
According to one study performed by the University of Pennsylvania, unsaturated fats in avocados could help stabilize bad cholesterol levels to prevent clogged arteries. This …Read More »
Every ex-smoker’s and smoker’s lungs are full with toxins.