#ScrewTheScale Will Be Your Favorite Hashtag on Instagram | Holistic Rehab

Our favorite trend on Instagram in the fitness world is women sharing their healthy progress in a way we never used to see - they're flaunting their weight gain. While #gainz used to be said somewhat in jest, you can now see women sharing their progress on tags like #girlgains and our favorite, #screwthescale. It's opening up a huge conversation about our bodies and self-image, most prominently one that pounds lost or gained don't paint a true picture or give an accurate read on the amazing ways your body is changing through a healthier lifestyle.

So without further ado, here are 13 women who are proudly saying #screwthescale and flaunting their heavier or unchanged weight with amazingly powerful transformation photos.

#ScrewTheScale Will Be Your Favorite Hashtag on Instagram

Our favorite trend on Instagram in the fitness world is women sharing their healthy progress in a way we never used to see – they’re flaunting their weight gain. While #gainz used to be said somewhat in jest, you can now see women sharing their progress on tags like #girlgains and our favorite, #screwthescale. It’s opening up a huge conversation about our bodies and self-image, most prominently one that pounds lost or gained don’t paint a true picture or give an accurate read on the amazing ways your body is changing through a healthier lifestyle.

So without further ado, here are 13 women who are proudly saying #screwthescale and flaunting their heavier or unchanged weight with amazingly powerful transformation photos.

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