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News & Articles

#ScrewTheScale Will Be Your Favorite Hashtag on Instagram

Our favorite trend on Instagram in the fitness world is women sharing their healthy progress in a way we never used to see – they’re …

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The 9 Things You Need To Do To Be There For A Friend Through A Hard Time

As a 38-year-old woman who has already spent 19 years postmenopause, my life often feels out of sync with my peers.

Having experienced gynecological cancer …

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The Offbeat Habits of 7 Famous Leaders (Infographic)

photo credit: Pinterest

The post The Offbeat Habits of 7 Famous Leaders (Infographic) appeared first on Lifehack.

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Get Strong, Defined Arms With This 100-Rep Arm Workout

Ten moves. 10 reps each. Sounds simple enough, but man, your arms will be toast after completing 100 reps without a rest. Modify this workout …

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You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From

If you look at the ingredients on a package of gummy bears – even organic ones – you’ll see expected things like corn or brown …

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Quantum Physicist Explains How One Thing Can Be In Two Places At The Same Time

Aaron O’Connell has blurred that distinction and created an object that is visible to the unaided eye, but provably in two places at the same

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